Healthy and getting there

I started a journey back in January and had no idea that I would be where I am now today. Wellness. I started trying to lose weight again but didn’t have much success in the 4 months that followed, even with medications from my doctor designed to help me lose weight. 

I only lost 8 pounds those 4 full months and had side effects from the medications that were nothing short of wretched. My heart was pounding and I developed a twitch in my lip and eye on one med. The other one made me feel terrible with tummy trouble. No fun and definitely not something I wanted longterm.

A friend of mine kept posting about this program she was using and she had my attention. I had talked to her a few times before but I guess you could say I wasn’t ready yet. Now, however, I was ready. She called me and I listened to her story and to the stories of some of her friends. They got me on the products and lifestyle a month ago. And thus it began.

You can see that the 8 pounds really didn’t make much of an impact on my photo.  The program is so easy.  I lost 6 pounds in the first 8 days during the body reset portion of the program.  Not only that but I lost 8.75 inches! The program promises 5-15 pounds gone in the first 8 days and there I was at 6 pounds.  I was hooked! 

Since then,  I’ve gone on to lose a total of 10 pounds and 16.5 inches!  3 inches are gone off my waist alone and I’m down a pants size which at my size is incredible.  Besides the weight loss,  I feel amaxing.  Yes,  amazing but with an x. 

This is now.  Today,  5 weeks after trying these products for the first time,  I am succeeding in my quest for health.  The products are all plant based and so good for a variety of reasons. They help with sleep, anxiety, depression,  energy,  inflammation and pain.  I am off 4 medications already and plan to get off more with the help of my doctor.  

With the 3 pictures above you can see my progress.  As the saying goes,  the proof is in the pudding and my pudding is melting away quickly now!  I’m no where close to being done with this journey.  I’m still at the beginning but I want to shout from the rooftops and share these products with the world!  They work.  For more information, leave me a message and I’ll share more with you! 

Here’s to more weight gone and many more inches melting away!  Have a great week everyone! 

Day 2 of the Big Journey

This is exciting but difficult. Change is hard whatever it may be, and for me that change is my love for food and making it quick and easy. I know it’s only the second day and it will take time to make my changes a habit. I’m not depriving myself either. I believe in the weight watcher’s approach to a new me. 

If you deprive yourself, you just focus more on what you can not have and that stinks, but having a little bit in moderation at certain times always helps me. Tonight, I was craving Mongolian beef. I had a small portion of beef and smaller portion of rice, but it was enough to satisfy my longing. I had budgeted calories in my day for this dinner, too, so that I had enough in my bank, so to speak, to enjoy my dinner and not have to worry about ruining my diet on the second day.

It’s so difficult to want to trim down my calories each day while wanting to boost calories for my kids who are still growing and in need of them. While they enjoy earing healthy, they also enjoy comfort foods, too. I guess I’ll have to learn how to make those a bit healthier and more calorie friendly since hubs is joining me this time around. It won’t hurt the kids either to have those comfort foods in a healthier version. Granted, most of our homemade food is already fairly healthy, but could use some tweaking. Another experiment for hubs and I. 

Our greatest challenge is always what t of eat first dinner. I see that we will finally be planning out our menus like I’ve been wanting to do for quite some time now, but the challenge will be adding the healthy aspect to our recipes. Any ideas? We love our crock pot and I see some ideas meandering around in my brain with ingredients and the like to attempt. I’ll be sure to share my creations if they are tasty. 

Thus endeth day 2 of our journey. So far, so good, but I can tell you, I could really go for some ice cream right about now. Too bad I won’t be having any. 😣

Peace and love guys!

Deirdre